ALL ABOUT THERAPY

It's not what you see on television

I get it:  the idea of therapy is overwhelming and frightening, especially if your cultural background has dictated that you need to keep a stiff upper lip and handle life with abject stoicism.  The reality is that everyone can benefit from having an objective, supportive person to talk to at some point in their lives.  Our approach is to actively engage with you and support you in developing the tools you need to get where you want to be in life.  This is not a hierarchical relationship. Rather, we strive to help facilitate your growth in order to live your life as fully and authentically as possible.